PDA

View Full Version : Gluten and Type 1 Diabetes



Reesacat
03-31-10, 11:58 PM
Can Bread Cause Diabetes?


We know that food -- specifically too much of it and the resulting weight gain -- causes type 2 diabetes. But could what we eat be a cause of type 1 diabetes? Perhaps, says a new study that has linked wheat consumption to development of type 1 diabetes in young people (generally age 40 and younger), in a finding that has surprised many doctors and scientists. This is research that Daily Health News contributing editor, Andrew L. Rubman, ND, says is "quite amazing and hugely important."
Unlike the more common type 2, type 1 diabetes is a progressive autoimmune disorder that people develop early in life. Some cases have clear genetic roots, but scientists have believed that environmental factors could also play a role -- including, possibly, something in the diet. This small study from the University of Ottawa demonstrates that one factor may be wheat consumption.
Wheat and Diabetes Link
The study included 42 men and women, mostly young adults, with type 1 diabetes and a control group of 22 similar young people who did not have diabetes or any other known autoimmune disease. Researchers wanted to see how the immune systems in those with diabetes would respond to wheat.
What they learned: Twenty of the 42 diabetes patients were "high responders" to wheat, which was demonstrated by heightened immune system activity. According to the researchers, this response was found at a "significantly higher" rate than in the control group. Also, nearly all patients in this group carried a gene known to increase risk of diabetes.
Wheat and What Else?
Wheat cannot be said to actually have caused the onset of diabetes in these patients, Dr. Rubman said, but the study does make a case that wheat consumption (specifically gluten found in wheat, rye and barley) could play a role in turning the genetic diabetes switch to "on" for those who carry the risk gene. Other factors may be involved too, he noted, while affirming that this study provides an early seed of knowledge that may someday help people avoid diabetes onset, or at the very least reduce the distress it causes. While there is more to learn, it is a healthy habit for all, especially children, to limit wheat consumption, rotating it with assorted other grains in order to minimize its impact on the body.
Dr. Rubman says that gluten avoidance might prove useful for people who already have type 1 diabetes because it may reduce the impact of the disease. If you have this type of diabetes, try a gluten-free diet for four to six months to see if symptom severity and blood sugar control improve. If the answer is yes, Dr. Rubman advises staying gluten-free for life.
Source(s):

Andrew L. Rubman, ND, medical director, Southbury Clinic for Traditional Medicines, Southbury, Connecticut. www.SouthburyClinic.com (http://link.dhn.bottomlinesecrets.com/r/4AIS6F/B543M/RSKTV/AIYXH/DW6K7/OS/h/).

Daily Health News
March 30, 2010
www.bottomlinesecrets.com (http://www.bottomlinesecrets.com)

Islander
04-01-10, 12:30 AM
Red Mill makes a wonderful gluten-free bread mix that you can make manually or in your machine. I may throw some poppy seed in the next batch!

Aaltrude
04-01-10, 01:30 AM
The HLA antigens HLA-DQ2 and HLA-DQ8 are known to be associated with both gluten intolerance and with type 1 diabetes.

Maurya
04-01-10, 09:54 AM
This might have come as a surprise to some doctors and scientists, however a couple of years ago, when my young relative was diagnosed with Type 1 diabetes, her doctor had the sense to ask her Mom whether gluten intolerance had been found in the family. Of course she said "yes", and that was when all sorts of dots began to be connected among various family members. So gluten free for all! Too bad it is too late for some of the previous generations, who were unable to benefit from some of the knowledge and connections that we now have.

EmmaPeel
04-01-10, 05:11 PM
Red Mill makes a wonderful gluten-free bread mix that you can make manually or in your machine. I may throw some poppy seed in the next batch!

ISLANDER YOU READ MY MIND!!! I have been looking all day for gluten free bread and wandered down to a few organic bakeries..well...this bread is $6 a loaf!! GF/DF buns a half dozen $8...Criminal!!!

Faggittaboutit!!

I am going to look for Red Mill GF bread mix after the long weekend!

:):):):)

Islander
04-01-10, 06:28 PM
It fits my big bread machine nicely and is only 3.95 USD — but last week it was on sale for $2.95 and I grabbed all they had (only 3 left).

mellowsong
04-01-10, 06:47 PM
Very interesting! I am going to "assume" gluten intolerance must be rampant in my family looking at just myself and my daughter. My sister knows she is but still consumes gluten. Just one more point to convince me to stick to this path :)

Reesacat
04-01-10, 08:16 PM
Elana's Pantry is a gluten-free blog written by a baker who has MS-so the recipes are simple and easy to do.
She uses almond flour, coconut flour, and flaxseed meal.

http://www.elanaspantry.com/

I use her recipe for flaxseed focaccia as bread.

http://www.elanaspantry.com/flax-focaccia-becomes-parsely-bruschetta/