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Aaltrude
02-15-11, 06:35 PM
From the Townsend Letter
February 2011 (http://www.townsendletter.com/FebMarch2011/FebMarch2011.html)
by Jonathan E. Prousky, ND, MSc

Abstract
Vitamin B12 (cobalamin) ranks among the most useful, safe, and effective orthomolecules when treating a diverse array of neuropsychiatric conditions. However, most clinicians do not consider vitamin B12 important unless the serum level is below laboratory reference ranges. Ten research reports, summarized here, indicate metabolic consequences from low-normal (but not deficient) serum B12 levels, and/or clinical improvements following therapy that markedly increased serum B12 levels. My clinical experience, along with the summarized reports, suggests that (1) serum levels of vitamin B12 not "classically" deficient by current laboratory standards are associated with neuropsychiatric signs and symptoms, and (2) clinical improvement results when serum vitamin B12 levels are optimized or markedly increased following vitamin B12 treatment. Vitamin B12's mechanisms of action are believed to include increased S-adenosylmethionine production, improved methylation, decreased plasma and brain homocysteine, compensation for inborn errors of metabolism, normalized gene expression, correction of long-latency vitamin B12 debt, and anti-inflammatory activity. Clinicians may wish to reevaluate the importance of lower-than-optimal serum vitamin B12 levels, pursue additional testing such as urinary methylmalonic acid, and consider the potential benefits of vitamin B12 treatment.

http://www.townsendletter.com/FebMarch2011/b12psych0211.html

Aaltrude
02-15-11, 06:36 PM
This article is under copywrite therefore I have just given the abstract here. Follow the link for the full (rather long) article.

LabDoc
02-17-11, 07:26 AM
Aaltrude..'the summarized reports, suggests that (1) serum levels of vitamin B12 not "classically" deficient by current laboratory standards are associated with neuropsychiatric signs and symptoms" Presumably this refers to low normal B12 levels over a period of time and not just a one off measurement. From my (PhD) experience it takes approximately 3 months for any neuro signs and symptoms to show in such individuals. This is just a quick reply as I am off on holiday for a month tomorrow, will be interested to read more on my return.

Islander
02-17-11, 08:36 AM
LabDoc, you sure get a lot of holidays! Have a safe trips — you will be missed. Where are you off to this time?

Aaltrude
02-17-11, 01:23 PM
When my B12 was 250 (normal rangge 150 - 800) I was showing symptoms which disapearred when my I got my B12 up to 400. I now maintain my B12 level above the upper limit of the normal range.