Dr. Robert J. Rowen
March 22, 2013
One of the changes that occurs in our bodies as we age is that our cell membranes become stiffer. In the case of your red cells, they get less flexible. This process increases blood viscosity (the thickness of your blood). The thicker your blood, the harder it is to flow through your tiniest capillaries.
Believe it or not, your capillaries are actually smaller in diameter than a red cell. The red cell must fold to get through. If your red blood cells are too stiff, they can't get through. This backs up your circulation.
But a new study shows how you can soften your red blood cells and improve your circulation.
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