Nora Gedgaudas, CNS, NTP, BCHN
March 16, 2017

100% Pasture-fed Animal Fats: Villain or Under-appreciated Superfood?

You might be asking yourself what something like animal fat is doing in a discussion about superfoods? People expect to see things like broccoli sprouts, avocados, turmeric and blueberries when it comes to this topic, and animal source foods are rarely considered in this discussion. I believe the time has come to turn this around. When I looked at the mountain of research on this topic that I pored through in writing my recently released book, Primal Fat Burner, I realized that there was a long overdue and radically under appreciated story that needed to be told.

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