A quick question. I've been gluten-free for 10 months and noticed no change. No change in anything at all. I just trust that the ant-gliadin results were accurate. But I have cheated twice: once about 4 months ago when I had one biscotti, and once last week when I had a dozen corn chips that also contained a small amount of wheat flour. What I want to know: are little sins like this going to set me back? And how badly?