I enjoy yogurt regularly, but I cannot tolerate kefir. I do not like fluid milk to begin with, and even though a glass of kefir can be sweetened with...
This is really good to know. In summer I eat dark leafy greens almost daily, but although I can a lot of mixed greens, I don't eat them as often as I...
Well that was useless. Did anyone notice the instructions for how to make lemon water? How much lemon? How much water? How much juice versus how much...
I have posted a genuine Peruvian recipe for preparing quinoa. It's in the recipe section if you're interested. If you soak it first, the cooking part...
In reply to Julieanne and others who may wish to follow up:
The reason I didn't supply a link, as we always do with published articles, is that this...