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Thx Islander I agree with what you say in regards to Autism. I also don't argue about this stuff on Facebook either, its a waste of my time. I thought he was vindicated as well, so I thought I would...

This is going around social media, and I wanted to hear some opinions on it from the people here:
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My 2 cents on Kratom,

I have used Kratom, and have a friend that is severely addicted to it. Kratom is good for pain, and it does work in high doses however it can be addictive and it can also...

Hey Bob,

Where can we find these shields?

Excellent thx for sharing

I love my butter!

Really glad I found this site, I feel much better now. I normally don't try to convince others, but this was a close friend and I knew even if we disagreed we would still remain friends. That's why I...

This sounds great, never heard of this test. Thanks, I will def look into having this done!

Very true thanks!!

Good advise I backed off, hopefully some day he will get it.

Unfortunately reesacat this seems to be the case. He is also very stubborn which does not help one bit.

You are all great, thanks for the info. I agree with the quackwatch site being bs. I have already sent my friend info on the owner of the site to no avail.

We have been debating for 2 days now via...

I already tried Dr. Lundell, but he's on quackwatch so my friend dismisses it and states he just wants money for his book.

He really might be impossible to convince...

I have a friend who is also a health nut, but he is a low fat guy. I have told him that healthy fats are good, especially saturated fats. He still believes sat fat leads to heart disease, and high...

Hi Jane yes my wife and I live in SD. Thanks for the kind words!

I am still fasting and it's really working out for me. I weight train after 1 scoop of whey so not completely fasted.

I learned about weight training and fasting here www.leangains.com

Hey Reesacat Im not familiar with CFIDS, but very glad to hear the paleo approach is working for you. A good friend of mine has lupus, she is only 32, has had multiple heart attacks, and a kidney...

They use chloramines here in San Diego, this is why I have a high quality RO unit. Mine is 5 stages, and has filters specifically to remove chloramines.

The next step is to do a whole house...

Thx for the warm welcome!!

Maurya. I can lift completely fasted, (about 15 hrs) although I prefer to have a small amount of whey protein beforehand. Only about 120 calories or so worth. I have...

Thx for the welcome mellow and islander I can't tell you how much better my wife and I feel after making these dietary changes.

Wish I knew this long ago, would have made things much easier.
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Sorry about the choppy post I have so much to say, and its not well organized!

Hi everyone!!!

So glad I found this site! Islander I'm glad I saw your posts on Dr. M's website, I have always enjoyed reading your posts!

I'm 37m and have been following a paleo type diet with...