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  1. Food Combining, Sourcing, & Preparation Methods to Work for You

    Ocean Robbins
    March 26 2021

    Some people say you are what you eat. But it would be more accurate to say that you are what you digest. After all, just because certain nutrients are abundant in a...
  2. Vitamin D Deficiency Strongly Exaggerates Craving For And Effects Of Opiods

    Massachusetts General Hospital
    June 11 2021

    Vitamin D deficiency strongly exaggerates the craving for and effects of opioids, potentially increasing the risk for dependence and addiction, ...
  3. Re: !How To Make A Simple Banana Peel Fertilizer

    It's the first month of winter here in Western Australia, the season when mostly leaf and root crops are grown. I'm freezing my banana peels to use in summer on tomatoes, peppers and other...
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    Re: Blenders Vs Juicers: Pros And Cons

    No, I have never seen a video. Does it have more info than the article, which is pretty comprehensive?
  5. !How To Make A Simple Banana Peel Fertilizer

    Kristi Stone
    March 23 2021

    Most plants need a certain amount of these top three macronutrients: nitrogen, phosphorus, and potassium. While there are TONS of different ways to get nitrogen to your...
  6. 'Forever'' Chemicals Found In Home Fertilizer Made From Sewage Sludge

    Tom Perkins
    May 28 2021s

    Alarming toxic PFAS levels revealed in new report raise concerns that the chemicals are contaminating vegetables

    Sewage sludge that wastewater treatment districts...
  7. Re: Could Getting Dirty and Being Exposed to Germs Boost Your Health?

    Haven't some of us been saying for years that children need to be exposed to more 'dirt'? If I can find a satirical look back at the 50's I'll post it - it pokes fun at some of our obsessions today.
  8. Re: No Link Between Milk And Increased Cholesterol - Study Of 2 million People

    Me neither, but I do see products in the supermarket and read labels. Just interested in what's out there.
  9. Combination Of Omega 3's In Supplements May Blunt Heart Benefit

    Intermountain Medical Center
    May 17 2021


    Doctors often recommend Omega-3s to help patients lower their cholesterol and improve heart health. Those Omega-3s can come from fatty fish like salmon...
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    Blenders Vs Juicers: Pros And Cons

    Ocean Robbins
    March 19 2021

    Does getting 10 servings a day of fruits and vegetables sound like a tall order? For many of us, it can be. In fact, most Americans consume fewer than three servings a...
  11. Re: No Link Between Milk And Increased Cholesterol - Study Of 2 million People

    Re milk, if consumers stop buying low fat, they would stop producing it, as there is usually a choice. Other products not so much - low fat or nothing.
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    Collagen Supplements: Why The Hype?

    Iza Trengove
    May 11 2021

    ‘As we age our body produces less collagen and we lose about 1% collagen per year from about 30 years old,’ says dermatologist Dr David Presbury. Can we prevent this from...
  13. What's The Melatonin Content Of Pistachios?

    Lisa Wartenberg
    May 7 2021

    Your body naturally produces the hormone melatonin to signal that it’s time to go to sleep (1, 2).
    As sleep can significantly affect your health, it’s helpful to know...
  14. Natural Remedies For Arthritis To Try At Home

    Karen Veazey
    May 19 2021

    While there is no cure for arthritis, many natural remedies can help relieve arthritis symptoms such as pain, stiffness, and swelling.

    Arthritis is the term used for...
  15. No Link Between Milk And Increased Cholesterol - Study Of 2 million People

    University of Reading
    May 24 2021

    Regular consumption of milk is not associated with increased levels of cholesterol, according to new research.
    A study published in the International Journal of...
  16. Is It Safe To Eat Chickpeas Or Hummus If You Have Gout?

    Daniel Yetman
    May 24 2021

    Gout is a type of arthritis caused by the buildup of the chemical uric acid in your joints. It typically onsets suddenly and causes symptoms like intense joint pain,...
  17. Is The Microbiome Another Organ? May We Should Treat It As such

    Dr Petra Hanso & Dr Thomas M Barber
    May 24 2021

    In this feature, we hear from two United Kingdom-based researchers whose work focuses on obesity and metabolism: Dr. Petra Hanson and Dr. Thomas...
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    Is BMI A Scam?

    Alice Callahan
    May 18 2021

    It can be a helpful health measure for large groups of people, but it won’t tell you much about yourself.

    There are few single measures in health care that seem to...
  19. Dogs Can Better Detect Covid In Humans Than Lateral Flow Tests

    Jon Henley
    May 20

    French trial shows dogs were able to detect presence of coronavirus with 97% accuracy


    Dogs are better at detecting Covid-19 in humans than many fast lateral flow tests...
  20. 6 Healthiest Nuts To Eat, According To Registered Dieticians

    Stefani Sassos
    May 17 2021

    Small but mighty, nuts are one of the most nutritious foods on the planet and have been part of the human diet for centuries. While each individual nut has a distinct...
  21. A Tragic Death Is A Reminder That Unnecessary Tests Have The Potential To Cause harm

    Ranjana Srivastava
    May 19 2021

    Everyone wants an easy way to preempt disease and its consequences. But patients could suffer from avoidable tests

    Between the end of my specialist oncology...
  22. Re: Recommendations for Fully Vaccinated People (CDC)

    I agree that it is a personal choice, but 1. Not everyone is vaxxed yet, and 2, it doesn't appear to stop the spread. I'm confused about what it actually does do!

    "Singapore health officials said...
  23. Re: Postbiotics: Will Your Gut Feel Better Off With Them?

    Read the article again. It's about postbiotics, not probiotics. Totally different, and not yet widely available anywhere.
  24. From Coronavirus To 5G, Uncertainty Breeds Conspiritorial Thinking

    Ariel Bogle & Suzannaha Lyons
    October 5 2020

    When are you being sceptical and when are you being conspiratorial? It's not always easy to tell the difference.
    Conspiracy theories flourish in...
  25. Bill And Melinds Gates' Marriage Has Encountered A Problem And Needs To Close

    The Shovel
    May 5 2021

    Bill and Melinda Gates have announced that they will be shutting down their marriage, after other attempts to keep it working failed.
    In a joint statement, the...
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