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  1. From Coronavirus To 5G, Uncertainty Breeds Conspiritorial Thinking

    Ariel Bogle & Suzannaha Lyons
    October 5 2020

    When are you being sceptical and when are you being conspiratorial? It's not always easy to tell the difference.
    Conspiracy theories flourish in...
  2. Bill And Melinds Gates' Marriage Has Encountered A Problem And Needs To Close

    The Shovel
    May 5 2021

    Bill and Melinda Gates have announced that they will be shutting down their marriage, after other attempts to keep it working failed.
    In a joint statement, the...
  3. When To Stop Drinking Caffeine To Get A Good Night's Sleep

    Ada Wood
    May 3 2021

    Many of us start our days the same way: with a cup of coffee or tea. Caffeine is as much a part of our routine as brushing our teeth or getting dressed for the day. ...
  4. Re: Insider's Nutrition Reporters Both Swear By The 80/20 Rule For Dieting

    Strange, no adblocker problems here. This article appealed as I suspect more people would actually follow it, rather than some of the more restrictive diets. It's not perfect, but better than making...
  5. Postbiotics: Will Your Gut Feel Better Off With Them?

    Yasmin Noone
    April 28 2021

    Just when you thought you were up on your gut health knowledge, comes a new ‘biotics’ term to add to your vocabulary.
    A ‘postbiotic’ – not to be confused with a...
  6. Fasting Lowers Blood Pressure By Reshaping Gut Microbiota

    Author not cited
    April 30 2021

    In a first, researchers demonstrate that intermittent fasting can reduce hypertension by reshaping the gut microbiota in an animal model.

    For the first time...
  7. Omega-3 Fish Oil Supplements Linked With Heart Rhythm Disorder

    European Society of Cardiology
    April 28, 2021

    Omega-3 supplements are associated with an increased likelihood of developing atrial fibrillation in people with high blood lipids. That’s the...
  8. Insider's Nutrition Reporters Both Swear By The 80/20 Rule For Dieting

    Rachel Hosie & Gabby Landsverk
    April 30 2021



    The 80/20 rule means eating healthily 80% of the time and being more flexible for the remaining 20%.
    Insider's fitness and nutrition reporters...
  9. Re: Do You Really Need To Drink 8 Glasses Of Water A Day?

    I read many years ago that the original idea was you needed around two litres of fluid a day. It can be soup, juice, tea etc - though coffee makes me pee so maybe not. This made sense to me. I think...
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    One Major Effect Of Eating Almonds

    Elizabeth Millard
    April 24 2021

    Surprising research about this popular snack could encourage you to stock up.

    Common wisdom is that a calorie is a calorie—for example, 500 calories worth of...
  11. Do You Really Need To Drink 8 Glasses Of Water A Day?

    Tamara Hew-Butler
    April 22 2021

    The warmer weather and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water – or about two liters – a day.
    Not to burst...
  12. Plant- Based Proteins You Should Eat On A Regular Basis

    Laura Bridgeman
    September 16 2020

    Protein is a big deal. Long associated with red meat and other animal products, this nutrient is an essential building block of our bodies’ most crucial...
  13. Thread: Dad Jokes

    by Julieanne
    Replies
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    124

    Dad Jokes

    Patient: "Doctor, I think I swallowed a spoon!"
    Doctor: "Okay, just sit down and don't stir."
    And...
    How did the doctor cure the invisible man?
    He took him to the ICU.
    And...
    ...
  14. Re: Yeasts In Kefir Drink Combats Disease Causing Bacteria

    I bought grains on eBay, for about $6 - many sellers, varying prices. They look like large, moist sugar grains. Don't ever buy dried grains, the fresh ones come through the post OK. I sent some to...
  15. Re: Why You Shouldn't Drink Coffee On An Empty Stomach, According To A Nutritionist

    I have come across several recipes for cold brew, but never followed them up. It's not iced coffee, just another way to make coffee that apparently has some advantages. Must follow it up sometime,...
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    Re: Speakerphones

    What about headphones? Can they be used for calls? I don't make calls on my phone, as the reception is too poor - I only use text.

    BTW, this was satire!
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    Treating Anxiety Without Medication

    Zawn Villines
    April 14 2021

    There are many ways to treat anxiety without medication, from various types of therapy to dietary and lifestyle factors

    Anxiety is one of the most common mental...
  18. Re: Yeasts In Kefir Drink Combats Disease Causing Bacteria

    From everything I have read, I don't think I would like milk kefir, but water kefir can be quite pleasant. Especially if you do a second ferment with fruit juice. I have no idea how the two compare...
  19. Yeasts In Kefir Drink Combats Disease Causing Bacteria

    James Kingsland
    April 15



    A substance made by yeast in the probiotic drink kefir inhibits pathogenic bacteria, including Vibrio cholerae and Salmonella enterica.
    The substance, called...
  20. Sleep Better And Reduce Stress With Breathing Exercises

    Tyler Nyquvest
    17 Apr, 2021


    Taping his mouth before sleeping helped Patrick McKeown get a good night’s rest. Now he is one of many breathwork experts promoting ways to breathe better

    ...
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    Re: Adjusting to lifelong medications

    Congratulations on all you have achieved! It sounds as though you are doing everything right, and that takes real willpower. Did you ever take any medication?
  22. Why You Shouldn't Drink Coffee On An Empty Stomach, According To A Nutritionist

    Carolyn Kuang-chen Stanley
    July 5 2020

    Here’s how a typical morning for me used to go: Wake up, hit snooze several times, drag myself to the kitchen to make coffee, then wait for the sweet,...
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    Speakerphones

    Phones Work With Speakerphone Off, Wankers Told


    Mobile telephone devices come with a built-in speaker that you can hear when placed to your ear, it has been revealed.

    The...
  24. Who Will Deal With Your Online Presence When You Die? How To Create A 'Digital Will'

    Naaman Zhou
    April 11 2021

    Making a plan now can prevent identity theft, save records and stop friends getting painful pop-up reminders when you’re gone

    Two things are certain in life: death...
  25. Kerala Farmer Shares How To Grow Potatoes, Carrots And More With Dry Leaves

    Roshini Muthukumar
    March 8 2021

    C V Varghese from Wayanad has come up with a solution to grow produce using a vertical mesh tower method, which allows maximum produce in limited spaces. The...
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