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  1. The Right Way To Use Old Coffee In Your Garden

    Patrick Honan
    June 23 2-21

    Adele Kellett started using old coffee grounds in her garden, before running into a problem.
    "I was taking home one bucket weekly [from work]. I read in an article to...
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    Re: Study: Arnica And UV Damage

    Doesn't this study demolish the 'placebo' theory? The fact that it works on plants, animals and babies should also be enough evidence to satisfy the naysayers.
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    Study: Arnica And UV Damage

    No author cited
    June 15 2021

    Recent research shows that Arnica 30C repairs genetic damage from ultra-violet radiation in…bacteria! Keep in mind this study was done on microbes rather than people....
  4. Pills Used For Sleep Now The Focus Of New Trial To Boost Memory And Thinking

    Gabriella Rogers
    June 5 2021

    Pills commonly used to help people get a good night's sleep are now the focus of a new trial to boost memory and thinking.

    High-dose formulations of melatonin are...
  5. Could Zinc Help To Control Blood Pressure?

    Robby Berman
    June 13 2021



    Calcium and potassium are involved in the regulation of blood pressure, but one new study suggests that zinc may also have a part to play.
    The researchers made...
  6. Fish Oil Key In Helping Fight Against Antibiotic-Resistant Superbugs

    9News Staff
    June 17 201

    For the first time, a team of scientists at Flinders University say a common fish oil supplement taken with antibiotics could be the saviour in a global fight against...
  7. Beneficial Bacteria Can Be Restored To C-Section Babies At Birth

    Rutgers University
    June 17 2021

    Babies born by cesarean section don't have the same healthy bacteria as those born vaginally, but a Rutgers-led study for the first time finds that these natural...
  8. Re: Many Seniors with Depression Faring Well During Pandemic

    I don't understand that. Membership is free!
  9. Omega-3's Could have Mental Health Benefits Too, Study Finds

    Sara Regan
    June 16 2021

    Inflammation doesn't affect just our physical health but our mental health, too. As we learn more about how diet and subsequent inflammation affect our...
  10. Food Combining, Sourcing, & Preparation Methods to Work for You

    Ocean Robbins
    March 26 2021

    Some people say you are what you eat. But it would be more accurate to say that you are what you digest. After all, just because certain nutrients are abundant in a...
  11. Vitamin D Deficiency Strongly Exaggerates Craving For And Effects Of Opiods

    Massachusetts General Hospital
    June 11 2021

    Vitamin D deficiency strongly exaggerates the craving for and effects of opioids, potentially increasing the risk for dependence and addiction, ...
  12. Re: !How To Make A Simple Banana Peel Fertilizer

    It's the first month of winter here in Western Australia, the season when mostly leaf and root crops are grown. I'm freezing my banana peels to use in summer on tomatoes, peppers and other...
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    Re: Blenders Vs Juicers: Pros And Cons

    No, I have never seen a video. Does it have more info than the article, which is pretty comprehensive?
  14. !How To Make A Simple Banana Peel Fertilizer

    Kristi Stone
    March 23 2021

    Most plants need a certain amount of these top three macronutrients: nitrogen, phosphorus, and potassium. While there are TONS of different ways to get nitrogen to your...
  15. 'Forever'' Chemicals Found In Home Fertilizer Made From Sewage Sludge

    Tom Perkins
    May 28 2021s

    Alarming toxic PFAS levels revealed in new report raise concerns that the chemicals are contaminating vegetables

    Sewage sludge that wastewater treatment districts...
  16. Re: Could Getting Dirty and Being Exposed to Germs Boost Your Health?

    Haven't some of us been saying for years that children need to be exposed to more 'dirt'? If I can find a satirical look back at the 50's I'll post it - it pokes fun at some of our obsessions today.
  17. Re: No Link Between Milk And Increased Cholesterol - Study Of 2 million People

    Me neither, but I do see products in the supermarket and read labels. Just interested in what's out there.
  18. Combination Of Omega 3's In Supplements May Blunt Heart Benefit

    Intermountain Medical Center
    May 17 2021


    Doctors often recommend Omega-3s to help patients lower their cholesterol and improve heart health. Those Omega-3s can come from fatty fish like salmon...
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    Blenders Vs Juicers: Pros And Cons

    Ocean Robbins
    March 19 2021

    Does getting 10 servings a day of fruits and vegetables sound like a tall order? For many of us, it can be. In fact, most Americans consume fewer than three servings a...
  20. Re: No Link Between Milk And Increased Cholesterol - Study Of 2 million People

    Re milk, if consumers stop buying low fat, they would stop producing it, as there is usually a choice. Other products not so much - low fat or nothing.
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    Collagen Supplements: Why The Hype?

    Iza Trengove
    May 11 2021

    ‘As we age our body produces less collagen and we lose about 1% collagen per year from about 30 years old,’ says dermatologist Dr David Presbury. Can we prevent this from...
  22. What's The Melatonin Content Of Pistachios?

    Lisa Wartenberg
    May 7 2021

    Your body naturally produces the hormone melatonin to signal that it’s time to go to sleep (1, 2).
    As sleep can significantly affect your health, it’s helpful to know...
  23. Natural Remedies For Arthritis To Try At Home

    Karen Veazey
    May 19 2021

    While there is no cure for arthritis, many natural remedies can help relieve arthritis symptoms such as pain, stiffness, and swelling.

    Arthritis is the term used for...
  24. No Link Between Milk And Increased Cholesterol - Study Of 2 million People

    University of Reading
    May 24 2021

    Regular consumption of milk is not associated with increased levels of cholesterol, according to new research.
    A study published in the International Journal of...
  25. Is It Safe To Eat Chickpeas Or Hummus If You Have Gout?

    Daniel Yetman
    May 24 2021

    Gout is a type of arthritis caused by the buildup of the chemical uric acid in your joints. It typically onsets suddenly and causes symptoms like intense joint pain,...
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