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  1. Re: More Vitamin C Studies Approved In China To Fight Coronovirus: Therapy Censored I

    For anyone looking for protection against the coronavirus, I believe arming yourself with at least 1,000 mg. of vitamin C with bioflavonoids, like rutin, rose hips, hespiridin, etc. is a very good...
  2. Re: 10 Best Vitamin Brands: A Dietician's Pick

    I'm bothered by a "for-profit" online health site that's promoting the 10 best vitamin brands. To be clear, I have nothing against any of the brands. I've used more than a few myself. My suspcion...
  3. Re: Do Plant Based Diets Deprive The Brain Of An Essential Nutrient?

    The d-alpha tocopherol (vit. E) research on mice is an excellent example of how results fail to translate to humans. This is why "top notch" scientific journal publications on mice & animal studies...
  4. Re: Do Plant Based Diets Deprive The Brain Of An Essential Nutrient?

    I wish this study had not relied so heavily on a mouse model. There's an ongoing recent debate among researchers about the true value of studies done with rodents, as a growing number of these type...
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    Re: Milk: Is It As Healthful As We Think?

    Excellent point, Islander. One that I'd overlooked. ALL the great minds are right here at HH.
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    Re: Milk: Is It As Healthful As We Think?

    Julieanne, thanks for the link. Very informative. I was unaware of the bee problem associated with almonds. Also, I didn't know oat milk is most environmentally friendly of all others. Great...
  7. Re: Boosting Mitochondrial Biogenesis With Ginger

    Fascinating info. on ginger. This is the first time I've seen diabetes and cardiovascular disorders classified as mitochondrial dysfunction diseases. The nutrient Coenzyme Q10 (CoQ10) has been...
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    Re: Milk: Is It As Healthful As We Think?

    I love liquid "organic" milk. This article highlights that most milk studies are of too short duration and fail to show all the benefits of drinking milk. I would add most studies don't include...
  9. Re: Let’s All Stop Holding Out for Science to Find the Perfect Diet

    The blood type diet is a "theory" that just won't die. Despite being debunked some 6 yrs. ago, my search on the topic revealed a new book containing specific diet recipes by blood type published...
  10. Re: People Who Eat A Big Breakfast Burn Twice As Many Calories

    Agree...we're all different. I, too, have no appetite for "so-called" breakfast. Actually, breakfast--literally means breaking the fast. So, technically, the first meal of the day--whenever its...
  11. Re: The Failure Of The Influenza Vaccine According To The Medical Literature

    Vitamin C at about 1,000 mg. administered before or after the appearance of cold and flu symptoms relieved and prevented the symptoms in the test population compared with the control group, according...
  12. Re: Let’s All Stop Holding Out for Science to Find the Perfect Diet

    You're right...no scientific basis for the blood type diet. However, we'd be hard pressed to convince the almost 8 million people who purchased the book, which was translated into 52 languages. ...
  13. Re: Let’s All Stop Holding Out for Science to Find the Perfect Diet

    Ahhh, the "gene diet." I'm reminded of all the hoopla surrounding "The blood type diet" of the 1990s. In fact, Dr. Peter D'Adamo wrote a book about it, and several books have followed detailing...
  14. Re: What Are The Benefits Of Oregano Oil?

    "Wild" oregano oil is the best, as it's the highest in carvacol & thymol--the 2 active ingredients that confer all the medicinal benefits. That's why it's expensive.
  15. Re: What Are The Benefits Of Oregano Oil?

    Julieanne, I have a relative who uses oregano "essential oil" in her steam inhaler. But, this is different than the oregano oil "extract" that I consume in my mixture. As I understand it,...
  16. Re: Glucosamine For Arthritiis - New Advice to Stop?

    Islander, I think it's worth trying MSM for your condition. I've read about several studies where people were able to reduce swelling and joint pain after taking it from 1 to 3 months. Nothing...
  17. Re: NYC Bicyclists Are Killing Pedestrians! This Is Why The City Won’t Stop It

    7 deaths over 8 yrs. doesn't sound disproportional to the city's population. I think an over-crowded city of more than 8 million people is bad place to promote biking. International cities with...
  18. Re: What Are The Benefits Of Oregano Oil?

    I strongly advocate the use of oregano oil "extract" for oral use. Oregano oil is anti-inflammatory, anti-fungal, and anti-microbial. I take it several times per week in a mixture of garlic,...
  19. Re: US ranks lower than 38 other countries in children's wellbeing, new report says

    Thanks for posting this really "dense" read. Based on the Commission's "Sustainable Development Goals (SDGs), I don't know if the U.S. ranking of #39 is the right place. However, it seems that...
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    Re: 8 Foods That Contain MSG

    Most restaurant Chinese food--#1 on the list--is loaded with the stuff. Fortunately, my favorite Chinese restaurant will happily prepare my food without it, upon request.
  21. Re: Coconut Oil Improves Brain Function In Alzheimer's Patients

    When I had a jar, it was always solid because I kept it in the fridge. It's habit....I keep all my oils--omega-3 fish oil, extra virgin olive oil, etc....all in the fridge. I'm sooo afraid of oils...
  22. Re: Glucosamine For Arthritiis - New Advice to Stop?

    grulla, you're right on about MSM. It's excellent for joint pain and a host of other benefits, like better skin and reduced systemic inflammation, and a boost in glutathione--the master antioxidant...
  23. Re: Coconut Oil Improves Brain Function In Alzheimer's Patients

    Organic, extra virgin coconut oil is beneficial in so many ways. To achieve results in this study, patients were given 40 milliliters of coconut oil a day. That's nearly 3 Tablespoons, totaling 42...
  24. Re: Glucosamine For Arthritiis - New Advice to Stop?

    Lol. Go easy on that trail mix!! Those nutrient-dense nuts and sugary raisins & dates will definitely add weight over time.
  25. Re: Glucosamine For Arthritiis - New Advice to Stop?

    Boron's strong "anti-inflammatory" properties make it beneficial not only for arthritis, but a host of other inflammation-driven illnesses. Raisins are loaded with boron, almost 5 mg. in 2/3 cup. I...
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