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Thread: Magnesium: “The Most Powerful Relaxation Mineral Available”

  1. #16
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    Default Re: Magnesium: “The Most Powerful Relaxation Mineral Available”

    Mileage, my bad brain I can' texplain

  2. #17
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    Default Re: Magnesium: “The Most Powerful Relaxation Mineral Available”

    YMMV= Your Mileage May Vary, reiterating what's been said all through this thread: there is no one single form of mag that works equally well for everyone. Some energize, some induce calm and relaxation, some have a laxative effect, some are readily available while magnesium malate is only 4% absorbable. And so on. We all need trial and error to find what's best for us personally.
    ➤ Happiness is the frosting on the cake of contentment.

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