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Thread: Hello all

  1. #1
    New Member
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    29th September 2014
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    Default Hello all

    I'm new here. Found the website through a google search I did after seeing the site mentioned in one comment on Mercola.com site, I don't remember who was the commenter. I hope to reach the financials to be able to do a significant diet change, but currently I mostly am eating as less sugar and processed foods as possible. That's all I have to say as of now.

  2. #2
    Veteran Member Reesacat's Avatar
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    24th September 2007
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    Default Re: Hello all

    That is a great start Betsemes! We are here to support you and answer any questions from our experience that we can! Welcome again

  3. #3
    Administrator Islander's Avatar
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    16th September 2007
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    Maine, USA. The way life should be.
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    Default Re: Hello all

    Adding my welcome, and glad to see that you have jumped right into the conversations!
    ➤ Happiness is the frosting on the cake of contentment.

  4. #4
    Veteran Member Mr. Wizard's Avatar
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    25th October 2011
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    Default Re: Hello all

    Welcome, Betsemes!! Eating less sugar and processed foods is a GREAT start to a healthier diet. Regarding sugar, it is important to avoid "High Fructose Corn Syrup," which is in most fruit juices, regular ketchup, and many processed foods. Read the ingredients on the labels of everything you buy, and don't purchase anything with High Fructose Corn Syrup in it.

  5. #5
    Veteran Member Maurya's Avatar
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    Default Re: Hello all

    Welcome to the forum Betsemes! Slower dietary changes may be better for us in the long run, rather than trying to be "perfect" all at once.

  6. #6
    Moderator Julieanne's Avatar
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    18th April 2011
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    Default Re: Hello all

    I think I already said hi Betsemes, but hello again. Maurya is absolutely right, you are more likely to succeed if you takes things a step at a time. Once you have incorporated that, you can move on to the next step.

  7. #7
    Veteran Member grulla's Avatar
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    2nd November 2012
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    Default Re: Hello all

    Hi "Betsemes"; welcome to HH.
    Last edited by grulla; 10-06-14 at 05:34 PM.

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