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Thread: The Effects Of Aspartame On The Brain

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    Moderator Julieanne's Avatar
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    Default The Effects Of Aspartame On The Brain

    Dr Michael Greger
    December 2 2015

    The NIH-AARP study of Americans followed for years found that frequent consumption of sweetened beverages, especially diet drinks, may increase depression risk among older adults. Whether soda, fruit-flavored drinks or iced tea, those artificially sweetened drinks appeared to carry higher risk. There was a benefit in coffee drinkers compared to non-drinkers, but if they add sugar, much of the benefits disappear, and if they add Equal or Sweet-and-Low, the risk may go up. Various effects of artificial sweeteners, including neurological effects, have been suspected. For example, aspartame—the chemical in Equal and Nutrasweet—may modulate brain neurotransmitters such as dopamine and serotonin, although data have been controversial and inconsistent. Scientific opinions range from “safe under all conditions” to “unsafe at any dose.”

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    Administrator Islander's Avatar
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    Default Re: The Effects Of Aspartame On The Brain

    Most of us here have known of the ill effects of aspartame for years, but depression? That's new to me. Especially significant that they stopped the study early.
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