Experience Life
March 12 2017
You may not know the difference between folic acid and folate, but your body does. Learn how to get the form you need for optimal health.

If you are a devoted label reader, you’re likely familiar with folic acid, the B vitamin common in multivitamins and fortified foods like breads and breakfast cereals. And if you have been pregnant or tried to become pregnant sometime in the past two decades, you were probably advised to supplement with folic acid to support a healthy pregnancy.

Read more: http://www.care2.com/greenliving/wha...nd-folate.html