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Thread: Dietary Fat: How much?

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    Default Dietary Fat: How much?

    Nora Gedgaudas
    May 1, 2017

    Having recently published a book wholly embracing dietary fat (especially animal fat) as literally being central to human health, the title of this article might seem a bit surprising. But I realize that there is still some confusion out there, and I feel the need to clarify a couple of points:
    First off, it may shock you to hear that more fat is not always necessarily better.
    Say WHAT???
    Allow me to explain…
    Although the sub-title of my new book mentions the words “High-Fat, Low-Carb Paleo Diet”, the intent was not to promote the consumption of extra dietary fat at every turn, or, encourage, say, drinking lard. I jest a bit, but I have stated many times that the dietary approach I advocate is not so much a “high-fat” approach as it is a “high percentage fat” approach.

    Keep reading: http://www.primalbody-primalmind.com...h-dietary-fat/
    ➤ Happiness is the frosting on the cake of contentment.

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    Default Re: Dietary Fat: How much?

    If there were enough time in my life, I'd love to compare Nora's recent book, Primal Fat Burner, with Mercola's latest, Fat for Fuel. Any volunteers?
    ➤ Happiness is the frosting on the cake of contentment.

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