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Thread: Should You Go Gluten-Free?

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    Default Should You Go Gluten-Free?

    Emma Deangela
    May 12, 2017

    For some time now the gluten-free diet has become an increasingly popular way of life. With celebrities endorsing it and famous chefs creating diets that completely exclude gluten, it’s small wonder that the trend has been adopted by so many.
    It has become generally accepted that gluten free is the healthier choice. But is gluten free really healthier?
    Today we take a look at what gluten free eating does to your body, who really should avoid gluten, and how to determine whether gluten free eating is for you or not.

    Keep reading: http://diet-sage.com/health-news/sho...go-gluten-free
    Last edited by Islander; 05-14-17 at 11:25 AM. Reason: formatting, correcting date

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