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Thread: 12 Anti-Inflammatory Foods Everyone Should Be Eating (And Drinking)

  1. #1
    Moderator Julieanne's Avatar
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    18th April 2011
    Roleystone, Western Australia

    Default 12 Anti-Inflammatory Foods Everyone Should Be Eating (And Drinking)

    Rania Batayne

    Try these natural ways to combat inflammation.

    Most of us have searched for the 'diet' that will help us age with grace, prevent disease, lose weight, and optimize our overall health and wellness. But there could be a hidden problem that we are not addressing. A problem that could be causing whatever it is we are trying to fix. I'm talking about something that naturally occurs in our body -- a part of our body’s immune response. When managed, we live in comfort -- moving easily without pain, stiffness, redness, and swelling. Sometimes it comes and goes, and for other’s it’s a chronic condition

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    Last edited by Islander; 04-15-18 at 10:05 AM.

  2. #2
    Administrator Islander's Avatar
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    16th September 2007
    Maine, USA. The way life should be.

    Default Re: 12 Anti-Inflammatory Foods Everyone Should Be Eating (And Drinking)

    Got them all covered, except for the flaxseed, which I do occasionally for a quick breakfast: 1/4 C flaxseed, 1/2 C. boiling water, 2 T. peanut butter, cinnamon to taste. Quick, easy, yummy, filling!
    ➤ Happiness is the frosting on the cake of contentment.

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