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Thread: Saturated Fats, Really? Again?

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    Administrator Islander's Avatar
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    Default Saturated Fats, Really? Again?

    Jon Barron
    09/22/2018

    I don't know how many times we're going to have to revisit the issue of diet and heart disease. I guess for as long as the medical establishment keeps promoting bad information despite countless studies from their own members telling them that they're wrong. Unfortunately, correcting errors in the medical community, once they're established, is glacially slow--often taking decades. There's nothing so stubborn as a bad idea once it's gained traction.

    The stimulus for today's newsletter is a recent lecture by a Harvard professor calling coconut oil "pure poison" because it has one of the highest concentrations of saturated fat found in any food.1 Needless to say, it was picked up en masse by the news media that loved the dramatic headlines they were able to pull from it.

    Keep reading: https://jonbarron.org/diet-and-nutri..._hsmi=66055739
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  2. #2
    Veteran Member Mr. Wizard's Avatar
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    Default Re: Saturated Fats, Really? Again?

    The issue of saturated fats vs. polyunsaturated vs. trans fat is probably the most confusing topic ever! And, it certainly doesn't help when the medical community continues to pump out bad information.

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