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Thread: Fatty Cheese And Yoghurt Protects Against Heart Disease

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    Moderator Julieanne's Avatar
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    Default Fatty Cheese And Yoghurt Protects Against Heart Disease

    Bryan Hubbard
    November 5 2018

    Yet another nail in the coffin of the already-discredited theory that a fatty diet causes heart disease comes this week with the news that cheese and yoghurt protect against the disease
    Fermented dairy products, which also include kefir, quark and sour milk, reduce the risk of coronary heart disease (CHD)—where the arteries become blocked—by around 26 per cent.

    Researchers from the University of Eastern Finland made the discovery when they tracked the health and diets of around 2,000 men for 20 years. In that time, 472 developed CHD—but most cases were among those who followed offical guidelines of eating low-fat or no-fat diet

    Read more: https://www.wddty.com/news/2018/11/f...=1541423125927

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    Administrator Islander's Avatar
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    Default Re: Fatty Cheese And Yoghurt Protects Against Heart Disease

    Why should I be surprised that 10, 15, 20 years after that low-fat myth was debunked, we are still debating this? Perhaps it's evidence of the mighty power of the food industry.
    ➤ Happiness is the frosting on the cake of contentment.

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    Moderator Julieanne's Avatar
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    Default Re: Fatty Cheese And Yoghurt Protects Against Heart Disease

    Well, I'll send it to a friend, but it will probably be a waste of time. He still believes in the fat theory - won't even eat egg yolks. At this point any more info I send on just starts to look like nagging!

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