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Thread: Blue Light Can Reverse Early Signs Of Heart Disease

  1. #1
    Moderator Julieanne's Avatar
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    Default Blue Light Can Reverse Early Signs Of Heart Disease

    Bryan Hubbard
    November 19 2018


    Blue light could be the drug-free solution to heart problems, still the world's most lethal disease. It can lower blood pressure and reduce stiffness in the arteries, two precursors of cardiovascular disease.
    A 30-minute exposure to visible blue light can achieve the same results as antihypertensive drugs and reduce systolic blood pressure by almost 8mmHg. But the light has other benefits the drugs don't have: they also reduce arterial stiffness and increase blood vessel relaxation.

    Blue light also increases levels of nitric oxide, which protects the cardiovascular system, say researchers from the University of Surrey.

    Read more: https://www.wddty.com/news/2018/11/b...=1542711869971
    Last edited by Julieanne; 3 Weeks Ago at 07:46 PM.

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    Veteran Member Mr. Wizard's Avatar
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    Default Re: Blue Light Can Reverse Early Signs Of Heart Disease

    Very interesting. Did not realize the hormone melatonin was so critical in preventing heart problems. I only associated it with sleep.

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    Administrator Islander's Avatar
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    Default Re: Blue Light Can Reverse Early Signs Of Heart Disease

    Just where does one go to find this blue light? I thought we got most o our blue light exposure from computer screens.
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    Moderator Julieanne's Avatar
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    Default Re: Blue Light Can Reverse Early Signs Of Heart Disease

    I wondered about that too.

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