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Thread: 8 Surprisingly Simple Ways to Detoxify

  1. #1
    Administrator Islander's Avatar
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    Default 8 Surprisingly Simple Ways to Detoxify

    Sayer Ji, Founder
    August 19th 2013

    Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove naturally occurring environmental and toxins or manmade chemical toxicants, we are bound to get sick.

    So, what are some simple, effective ways we rid our body of its daily toxic burden?
    1) Pop a Probiotic: Of course, you don't have to 'pop a pill' to get a probiotic. In fact, it is preferred you ingest either a cultured food (e.g. kombucha, yogurt,... cultured veggies, etc.) or eat more raw fruits and vegetables grown in truly healthy soil, as this is actually the root of where 'good bacteria' come from.

    Keep reading: http://www.greenmedinfo.com/blog/8-s...-ways-detoxify
    Last edited by Islander; 12-27-18 at 08:49 PM.
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  2. #2
    Veteran Member Mr. Wizard's Avatar
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    Default Re: 8 Surprisingly Simple Ways to Detoxify

    Most spices are beneficial for detoxifying because they are anti-microbial, anti-inflammatory, and high in antioxidants. I use some combination of either ginger, garlic, oregano, ceylon cinnamon, turmeric (curcumin), parsley, and/or pepper daily.


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