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Thread: Modern Science Confirms Yoga's Many Health Benefits

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    Moderator Julieanne's Avatar
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    Default Modern Science Confirms Yoga's Many Health Benefits

    Sayer Ji
    December 29 2018

    Modern science now confirms why humans have been practicing yoga since the beginning of recorded history: it is good both for the body and mind.

    There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would constitute sufficient evidence for most folks to consider it a practice with real health benefits, as its millions of practitioners widely claim, skeptics say otherwise. They require any activity deemed to be of therapeutic value run the gauntlet of randomized, controlled clinical trials before it is fully accepted within the conventional medical system.


    Read more: http://www.greenmedinfo.com/blog/mod...eid=abeca83daf

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    Default Re: Modern Science Confirms Yoga's Many Health Benefits

    I don't for a minute deny the health benefits of yoga. I just find it too incredibly boring. I can't do it in a class and I can't do it at home. Yes, I am God's least patient woman.
    ➤ Happiness is the frosting on the cake of contentment.

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    Default Re: Modern Science Confirms Yoga's Many Health Benefits

    Quote Originally Posted by Islander View Post
    I don't for a minute deny the health benefits of yoga. I just find it too incredibly boring. I can't do it in a class and I can't do it at home. Yes, I am God's least patient woman.
    Yes it is boring, but the benefits are just too good. BABA RAMDEV, i think he is the one who as taken yoga to the different level.

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    Default Re: Modern Science Confirms Yoga's Many Health Benefits

    Yes, agreed with that! Yoga also can help with hair loss. But the headstand yoga. One of the reasons why we tend to loss hair because of the low blood circulation at our head. If you see the posture of head stand, you see your head is down and feet up. So due to gravity more blood starts to flow downward direction, towards the head. With headstand, your scalp is getting nice blood flow so there is a good chance that your hair follicles getting its nutrition from blood vessels that help with hair growth.

    Hair loss causes.jpg

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    Default Re: Modern Science Confirms Yoga's Many Health Benefits

    So every single hair has its own blood vessels? Amazing!
    ➤ Happiness is the frosting on the cake of contentment.

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    Moderator Julieanne's Avatar
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    Default Re: Modern Science Confirms Yoga's Many Health Benefits

    scilover, thank you for that, I had no idea. Not that I'm to start about doing headstands!

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