Michelle Schoffro Cook
February 23 2019

Flaxseeds are powerful healing foods that help regulate cholesterol levels, hormones and even blood pressure. So it’s not surprising that millions of people around the world load up on flaxseeds in their daily smoothie or sprinkled on their breakfast cereal on a daily basis. But, there is another reason to start eating flaxseeds if you’re not already: according to scientists they can also help with weight loss.

Read more: https://www.care2.com/greenliving/ne...ight-loss.html