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Thread: Menopause: Could Chinese Herbal Remedies Reduce Hot Flashes?

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    Moderator Julieanne's Avatar
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    Default Menopause: Could Chinese Herbal Remedies Reduce Hot Flashes?

    Tim Newman
    October 25 2019

    During menopause, many people experience hot flashes. A recent review and meta-analysis investigate whether Chinese herbal remedies might reduce the discomfort. Although the authors feel encouraged by the findings, much more data is necessary.

    Hot flashes affect up to 90% of women during menopause.

    Read more: https://www.medicalnewstoday.com/art...20Daily%20News
    Last edited by Julieanne; 10-28-19 at 08:12 AM.

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    Administrator Islander's Avatar
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    Default Re: Menopause: Could Chinese Herbal Remedies Reduce Hot Flashes?

    I have never had menstrual or menopausal symptoms of any kind. Could it have had anything to do with healthy, mostly organic, food all my life?
    Then again, I don't think I'm the only one.
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    Veteran Member Mr. Wizard's Avatar
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    Default Re: Menopause: Could Chinese Herbal Remedies Reduce Hot Flashes?

    My understanding is that "flashes" and the "sweats" are hormonal in nature. In response to requests from a couple of my relatives, I recommended high-dose omega-3 fish oil capsules. One said they worked great for her. Received no feedback from the other one.
    Last edited by Mr. Wizard; 10-31-19 at 05:23 PM.

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    Default Re: Menopause: Could Chinese Herbal Remedies Reduce Hot Flashes?

    Hot and spicy foods, caffeinated beverages, and alcohol can trigger hot flashes.That's why you need to watch what you eat and drink. red clover and flaxseed is said to be a natural estrogen supplement.

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    Default Re: Menopause: Could Chinese Herbal Remedies Reduce Hot Flashes?

    Those sound harmless enough, Havanana. But have they been shown to actually help?
    ➤ Happiness is the frosting on the cake of contentment.

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