Jillian Kubala
January 20 2020
Taking vitamins is part of the daily routine of millions of people worldwide.
Though directions for safe dosing are listed on most supplement bottles, it’s common practice to take more than what’s recommended.
Consumers are bombarded with health information telling them that taking high doses of certain vitamins can benefit their health in many ways. However, taking too much of some nutrients can be dangerous.
Read more: https://www.healthline.com/nutrition...se-on-vitamins