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Thread: 8 Foods That Contain MSG

  1. #1
    Veteran Member grulla's Avatar
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    Default 8 Foods That Contain MSG

    Jillian Kubala, MS, RD
    Feb. 15, 2020

    Hundreds of ingredients are added to foods during processing to enhance the flavor of the final product.
    Monosodium glutamate, commonly known as MSG, is one of the most controversial food additives approved for use by the Food and Drug Administration (FDA).
    While it's "generally recognized as safe" (GRAS) to be used in the food supply by regulatory agencies, some research shows that it may negatively affect health, which is why many people choose to avoid it.

    Continue reading at: https://www.ecowatch.com/foods-that-...1#rebelltitem1



  2. #2
    Administrator Islander's Avatar
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    Default Re: 8 Foods That Contain MSG

    There's no need to publish a list. Just avoid processed foods. It's that simple.
    ➤ Happiness is the frosting on the cake of contentment.

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    Veteran Member Mr. Wizard's Avatar
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    Default Re: 8 Foods That Contain MSG

    Most restaurant Chinese food--#1 on the list--is loaded with the stuff. Fortunately, my favorite Chinese restaurant will happily prepare my food without it, upon request.

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