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Thread: Activities For Brain Health: It's The Variety That Counts

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    Default Activities For Brain Health: It's The Variety That Counts

    Tim Newman
    February 22 2020

    Individuals who participate in a variety of activities are likely to have better cognitive abilities than those who do not, according to a recent study. Although the research has limitations, the findings warrant further investigation.

    Although it is not inevitable, cognitive decline is often associated with advancing age. As adults in the Western world live increasingly long lives, understanding how to preserve and nurture the brain’s function becomes ever more important.
    Over the years, studies have shown that both physical and cognitive activity correlate with improved cognitive performance.

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    Last edited by Islander; 02-24-20 at 01:19 PM. Reason: closing white space

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