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Thread: Build Your Immune Resilience - As Nature Intended

  1. #1
    Moderator Julieanne's Avatar
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    Default Build Your Immune Resilience - As Nature Intended

    anh international
    March 12 2020

    Maintaining health also means maintaining the right balance between host and pathogens.
    We attempt to do this unconsciously on a daily basis given the sheer number of microbes we’re exposed to from the air we breathe, the food we eat, the ground we walk on and the things we touch. A large majority of these microbes are friendly, beneficial even, but some most definitely are not if they start developing in significant numbers. Sorting friend from foe is exactly what our immune systems are there to do. Our innate and adaptive immune responses evolve during our lifetime.

    Read more: https://www.anhinternational.org/new...f3542-85014029
    Last edited by Julieanne; 2 Weeks Ago at 08:05 PM.

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    Veteran Member Mr. Wizard's Avatar
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    Default Re: Build Your Immune Resilience - As Nature Intended

    Excellent article!! I marvel at the genius of the human body the more I learn about the immune system. I just discovered that our immune system contains a number of "friendly viruses," viruses that actually kill harmful bacteria. The mucus, for example, in our mouth, nose, etc. contains viruses that keep bad bacteria at bay. Also, our gastrointestinal tract is plush with "friendly viruses." Go figure. Keep reading: https://www.sciencedaily.com/release...0430170750.htm
    Last edited by Julieanne; 2 Weeks Ago at 08:06 PM.

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