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Thread: A More Balanced Protein Intake Can Prevent Age-Related Muscle Loss

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    Default A More Balanced Protein Intake Can Prevent Age-Related Muscle Loss

    University of Birmingham
    March 16, 2020

    Eating more protein at breakfast or lunchtime could help older people maintain muscle mass with advancing age -- but most people eat proteins fairly unevenly throughout the day, new research has found.

    Read more: https://www.sciencedaily.com/release...0316104012.htm
    Last edited by Julieanne; 1 Week Ago at 09:10 AM.

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