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Thread: A More Balanced Protein Intake Can Prevent Age-Related Muscle Loss

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    Moderator Julieanne's Avatar
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    18th April 2011
    Roleystone, Western Australia

    Default A More Balanced Protein Intake Can Prevent Age-Related Muscle Loss

    University of Birmingham
    March 16, 2020

    Eating more protein at breakfast or lunchtime could help older people maintain muscle mass with advancing age -- but most people eat proteins fairly unevenly throughout the day, new research has found.

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    Last edited by Julieanne; 03-17-20 at 09:10 AM.

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