Just a brief personal note, but I am so excited that I had to share it. I had my six month diabetes checkup three days ago. My A-1 C has varied from 5.1 to 5.6. I've been working extra hard to lower it, and Monday's result was 4.6. I repeat: 4.6!
This level is actually below what's considered by any standard to be diabetes. Theoretically, I'm no longer diabetic. But keep in mind that diabetes is like alcoholism. It's a lifelong condition, and if I relax the prohibition I set for myself on sugar and grains, that could quickly rise — so all things considered, I intend to keep it stable.