Over the years this story, originally posted by old-time member Rogway, seems to have morphed into an entirely different article. It began as a kind of comprehensive survey of best health ideas, but Rogway's introductory story is gone, and what's left contains a link that has either expired or been corrupted. Since the rest of the thread is basically a confirmation of what that story contained, there's no choice left me but to disappear the entire selection.
And really, after all, isn't Hawkes' Health basically a compendium of best health recommendations? It's all here, folks!