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Thread: Does Apple Cider Vinegar Help With Weight Loss?

  1. #1
    Moderator Julieanne's Avatar
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    18th April 2011
    Roleystone, Western Australia

    Default Does Apple Cider Vinegar Help With Weight Loss?

    Danielle Dresden
    June 11 2020

    There are many health claims surrounding apple cider vinegar, including that it can promote weight loss. There is some evidence to suggest that acetic acid, a component of vinegar, might help weight loss, to an extent.

    Some research has suggested that taking apple cider vinegar alongside a calorie restricted diet can help people with overweight reduce their weight.

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  2. #2
    Veteran Member Mr. Wizard's Avatar
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    25th October 2011
    East coast, USA

    Default Re: Does Apple Cider Vinegar Help With Weight Loss?

    My abdomen looks and feels smaller when I use ACV after meals, especially when I eat beef. I believe ACV aids digestion and reduces bloating. For those suffering from high blood sugar levels in the morning, I've read taking about a teaspoonful in a little water at night before bed helps to reduce morning sugar levels.

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