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Thread: Dietary Folate, Magnesium and Dairy Products May Help Stave Off Bowel Cancer

  1. #1
    Moderator Julieanne's Avatar
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    18th April 2011
    Roleystone, Western Australia

    Default Dietary Folate, Magnesium and Dairy Products May Help Stave Off Bowel Cancer

    British Medical Journal
    September 28 2020

    Folate, magnesium, and dairy products may all help stave off bowel cancer, but there's no evidence that garlic or onions, fish, tea or coffee protect against the disease, finds an overarching analysis of published pooled data analyses in the journal Gut.

    In the US alone around 1 in every 20 people is likely to develop bowel cancer at some point during their lifetime. And worldwide, more than 2.2 million new cases and 1.1 million deaths from the disease are predicted every year by 2030.

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  2. #2
    Administrator Islander's Avatar
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    16th September 2007
    Maine, USA. The way life should be.

    Default Re: Dietary Folate, Magnesium and Dairy Products May Help Stave Off Bowel Cancer

    Heaven knows I have eaten my fill of all three of those food groups. I eat a lot of greens not only for the folate and the magnesium but for eye health as well, since they protect against macular degeneration. I probably also consume more than enough dairy when you include yogurt, buttermilk, butter, cream and a variety of cheeses, not forgetting ricotta cheese. I'm beginning to think the odds of getting colon cancer just increase as you age… Otherwise, why me?
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