Aleksa Ristic
September 20, 2020


Ubiquinol is the reduced form of Coenzyme Q10 (CoQ10) and serves as a powerful antioxidant in the body. It has some unique health benefits and is absorbed much better than the oxidized form of CoQ10, ubiquinone. Read on to learn why you may want to supplement with ubiquinol and how much you should take.


Keep Reading: https://selfhacked.com/blog/ubiquinol-benefits/