Christmas 2020: How To Protect Mental Health

[Julieanne]

Tim Newman
December 15 2020

For most people, Christmas will be very different this year. In this article, we provide 5 basic tips to help bolster our mental health during and after the 2020 holiday season.

Christmas is traditionally a time to share food and frolics with our nearest and dearest. For most of us, this is unlikely to be the case this year. With travel restrictions and quarantines in place, we will need to adjust.
Although the pandemic has affected everyone in different ways, there seems to be little doubt that the average mental health of the population in the United States has declined.

Read more: https://www.medicalnewstoday.com/art...830&utm_term=A

[Islander]

All good suggestions. My widely scattered family (over six states) did a Zoom on Thanksgiving day that brought us all closer together for an hour. We will do the same at Christmas, and on the weekends one of my sons-in-law has a game he thinks we'll enjoy on Zoom. I'll find out soon!