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Thread: Which Are The Best Bedtime Snacks For Diabetes?

  1. #1
    Moderator Julieanne's Avatar
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    Default Which Are The Best Bedtime Snacks For Diabetes?

    Jenna Fletcher
    December 22 2020

    A high-protein, low-fat snack before bed may help people with diabetes stabilize their blood sugar levels overnight.

    Everyone’s blood sugar levels change throughout the night. In people with type 1 diabetes or type 2 diabetes, these fluctuations can cause high blood sugar levels, or hyperglycemia, in the morning. A tactical late-night snack before bed may help balance these levels.
    In this article, we investigate why having a bedtime snack can be a good idea for people with diabetes and discuss some snack options that can help keep blood glucose levels under control throughout the night.

    Read more: https://www.medicalnewstoday.com/art...740408e9475469
    Last edited by Islander; 2 Weeks Ago at 10:57 PM.

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    Administrator Islander's Avatar
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    Default Re: Which Are The Best Bedtime Snacks For Diabetes?

    Lots of good ideas here, but damned if I'm going to take a BG reading at 2 o'clock in the morning!
    ➤ Happiness is the frosting on the cake of contentment.

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    New Member Swhealth's Avatar
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    Default Re: Which Are The Best Bedtime Snacks For Diabetes?

    One thing I'm thankful about my diet is that I can still eat my favorite snack Popcorn. It's my most favorite snack of all time.

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