Anna Smith
February 4 2021

Peanut butter is a popular spread that people use in many meals and snacks. It contains no cholesterol and is a nutritious option packed with protein and healthful fats.

Peanut butter also contains many nutrients, including vitamins and minerals, which can be beneficial to a person’s health. However, there is conflicting information around whether it is a healthful foodstuff.
This article explores how peanut butter can affect a person’s cholesterol, along with its health benefits and possible health risks.

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