Karen Cumberledge
February 19 2021

Flu season comes around every year, bringing misery with it. Symptoms like fever, aches, chills, vomiting, and a sore throat can keep you laid up for days.
There’s no cure for the flu and no way to avoid it entirely, but you can strengthen your immune system and either fend off infection or shorten its duration. You can also make use of specific nutrients, herbs, and simple at-home remedies to find relief while you’re sick.
Here’s a list of the best natural remedies for the flu, how to use them, and why they work

Read more: https://theartofantiaging.com/the-be...s-for-the-flu/