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Thread: Can Dates Help With Managing Diabetes?

  1. #1
    Moderator Julieanne's Avatar
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    18th April 2011
    Roleystone, Western Australia

    Default Can Dates Help With Managing Diabetes?

    Jayne Leonard
    February 25 2021

    People have eaten dates, the fruit of the date palm tree, for over 6,000 years.

    Today, many individuals commonly enjoy these sweet fruits in their dried form. They are a good source of carbohydrates and contain many vitamins and minerals.
    However, due to the natural sweetness and high carbohydrate content of dates, people with diabetes may wonder if they are safe to consume. In this article, we investigate the effects of dates on blood sugar levels.

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  2. #2
    Administrator Islander's Avatar
    Join Date
    16th September 2007
    Maine, USA. The way life should be.

    Default Re: Can Dates Help With Managing Diabetes?

    I don't know whether I'd eat 7 to 10 dates in one sitting. My A1c is now down to 4.6 and I don't want to mess it up. The thing about dates is that, like anything sweet thing, after two or three bites you want four or five more!
    ➤ Happiness is the frosting on the cake of contentment.

  3. #3
    New Member
    Join Date
    21st November 2017

    Default Re: Can Dates Help With Managing Diabetes?

    Haha, sad but so true.

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