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Thread: Postbiotics: Will Your Gut Feel Better Off With Them?

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    Moderator Julieanne's Avatar
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    Default Postbiotics: Will Your Gut Feel Better Off With Them?

    Yasmin Noone
    April 28 2021

    Just when you thought you were up on your gut health knowledge, comes a new ‘biotics’ term to add to your vocabulary.
    A ‘postbiotic’ – not to be confused with a prebiotic or probiotic – has joined the terminology list within the ever-evolving field of gut microbiome research.
    According to a 2020 review, published in the journal Nutrients, a postbiotic includes “any substance released by or produced through the metabolic activity of the microorganism, which exerts a beneficial effect on the host, directly or indirectly”.
    Put simply, postbiotics are the by-products of the fermentation process in our guts.



    Read more: https://www.sbs.com.au/food/article/...el-better-them

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    Senior Member BandsAiud's Avatar
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    Default Re: Postbiotics: Will Your Gut Feel Better Off With Them?

    We still don't have that in the Philippines, I wonder if it tastes better than Yakult or other probiotic drinks I know.

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    Moderator Julieanne's Avatar
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    Default Re: Postbiotics: Will Your Gut Feel Better Off With Them?

    Read the article again. It's about postbiotics, not probiotics. Totally different, and not yet widely available anywhere.

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