Cecelia Snyder
June 23 2021

Herbs are a group of plants whose leaves, flowers, roots, and seeds are used for various purposes.
If you love to cook, you may be most familiar with using herbs as cooking ingredients. Interestingly, humans have also used them for healthcare, spiritual rituals, and more for thousands of years.
Traditionally, some herbs have even been used to balance hormone levels. Although rigorous research on the topic is limited, some evidence suggests that certain herbs could influence hormone levels in your body, as well as other related functions of the endocrine system.

Read more: https://www.healthline.com/nutrition...740408e9475469