Natali Anderson
June 25 2021
A new study, led by Brigham and Women’s Hospital scientists, suggests that having chocolate in the morning or in the evening/night results in differential effects on hunger and appetite, lipid oxidation, fasting glucose, microbiota, and sleep and temperature rhythms; the consumption of a rather high amount of chocolate (100 g) concentrated in a narrow timing window in the morning could help to burn body fat and to decrease glucose levels in postmenopausal women.
Red more: http://www.sci-news.com/medicine/mor...ose-09797.html