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Thread: High Intake Of Chocolate In The Morning Could Help Burn Body Fat

  1. #1
    Moderator Julieanne's Avatar
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    Default High Intake Of Chocolate In The Morning Could Help Burn Body Fat

    Natali Anderson
    June 25 2021

    A new study, led by Brigham and Women’s Hospital scientists, suggests that having chocolate in the morning or in the evening/night results in differential effects on hunger and appetite, lipid oxidation, fasting glucose, microbiota, and sleep and temperature rhythms; the consumption of a rather high amount of chocolate (100 g) concentrated in a narrow timing window in the morning could help to burn body fat and to decrease glucose levels in postmenopausal women.


    Red more: http://www.sci-news.com/medicine/mor...ose-09797.html
    Last edited by Julieanne; 07-05-21 at 11:34 AM.

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    Default Re: High Intake Of Chocoate In The Morning Could Help Burn Body Fat

    I haven't read this yet, but I love the teaser! Only thing is, my chocolate consumption is throughout the day...
    Last edited by Julieanne; 07-05-21 at 11:35 AM.

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