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Thread: Consuming A Diet With More Fish Fats Can Reduce Migraine Headaches

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    Moderator Julieanne's Avatar
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    Default Consuming A Diet With More Fish Fats Can Reduce Migraine Headaches

    NIH/National Institute on Aging
    July 1 2021

    A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils, according to a new study. The findings by a team of researchers from the National Institute on Aging (NIA) and the National Institute on Alcohol Abuse and Alcoholism (NIAAA), parts of the National Institutes of Health; and the University of North Carolina (UNC) at Chapel Hill, were published in the July 3 issue of The BMJ

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