Evangeline Mantzioris
May 6 2022
If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energising and soothing.
Water and lemon juice on their own are healthy. But if you combine them, do they become healthier? The really quick answer is, no!
Could drinking lemon water do you any long-lasting harm? It’s unlikely.
It contains vitamin C, but do you need extra?
Lemon juice contains vitamin C, a vital nutrient. We’ve long-known a vitamin C deficiency can lead to scurvy. This condition is most commonly associated with seafarers in history who had no access to fresh fruit and vegetables on long voyages.
Read more: https://theconversation.com/lemon-wa...20other%20ways