Page 3 of 3 FirstFirst 123
Results 31 to 33 of 33

Thread: 10 ways to maintain and even improve your bone health

  1. #31
    Veteran Member grulla's Avatar
    Join Date
    2nd November 2012
    Location
    Grant County, NM
    Posts
    1,347

    Default Re: 10 ways to maintain and even improve your bone health

    Item #5; "However, calcium is only one of many minerals required and it needs to be in balance with other minerals."

    That reminds me in a similar vein, of ancient sea salt with it's various other minerals, and the parallel to that could be coral calcium with it's unrefined mineral content, magnesium included.

    http://www.globalhealingcenter.com/n...coral-calcium/

  2. #32
    Administrator Islander's Avatar
    Join Date
    16th September 2007
    Location
    Maine, USA. The way life should be.
    Posts
    18,232

    Default Re: 10 ways to maintain and even improve your bone health

    While we do need 1000-1200 mg. of calcium daily, current advice is not to supplement at all, since most of us get adequate calcium from our diet (dark green leafy vegetables, dairy products).
    ➤ Happiness is the frosting on the cake of contentment.

  3. #33
    Moderator Julieanne's Avatar
    Join Date
    18th April 2011
    Location
    Roleystone, Western Australia
    Posts
    5,019

    Default Re: 10 ways to maintain and even improve your bone health

    Thanks Jane - better late than never!

Page 3 of 3 FirstFirst 123

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Restore and Maintain Good Vision and Eye Health Naturally
    By Aaltrude in forum Other Health Concerns
    Replies: 0
    Last Post: 04-18-11, 08:47 PM
  2. 10 Ways to Improve Your Liver Function for Better Health
    By Islander in forum General Discussion
    Replies: 7
    Last Post: 03-22-11, 11:06 PM
  3. Five Vices That Can IMPROVE Your Health!
    By Islander in forum Nutrition in General
    Replies: 6
    Last Post: 10-23-10, 07:34 PM
  4. Replies: 4
    Last Post: 10-11-10, 07:34 PM
  5. Replies: 0
    Last Post: 11-11-09, 11:16 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
<<<<<<<< Your Customized Value <<<<<<<<